PROPER NUTRITION.
“We are what we eat.” Eating the right food will ensure healthy bodies and healthy brains.
The challenge as we age is to meet...
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How Fast Are You Aging?
What if there was a test that could be done to determine how fast you are aging? What if the test could precisely tell you the real age...
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Your brain is the key.
The health of your brain plays a critical role in almost everything you do; thinking, feeling, remembering, working, playing and even sleeping.
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Andropause is the menopause equivalent for men. Its symptoms coincide with the decrease in a class of male hormones called androgen.
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Perimenopause is the stage of a woman's reproductive life that begins several years before menopause, when the ovaries gradually begin to produce...
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Toxicity is a great concern and the process of detoxification is an important tool in order to survive in the world we are living in. Chemicals, air and water pollution,...
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